It is important to eat healthy and to be active. So says NBC News and this recent study:
http://www.nbcnews.com/health/health-news/colon-cancer-survivors-live-longer-healthy-habits-n761231. I'm not at 30-60 minutes of activity a day but I listen to my body and do what I can. Can't let the treadmill start collecting dust.
No comments:
Post a Comment